Adult counselling and children's counselling.
Person centered therapy is a unique relationship, influenced by many characteristics of the client and counsellor. Just as in life, we can't like or connect with everyone we meet, no matter how much we may like to. Whether you are looking for children's counselling or adult counselling, it's so important to find the right counsellor for you! I offer a free 20-30min assessment session where we can meet, explore your problems and goals. Share any concerns and ask questions, then together, we can make an informed decision, of whether I'm the right counsellor for you?
I can offer support with issues of:
Adult counselling and children's counselling ( age 11 +) with a person centered core that offers support with:-
- Anxiety and stress
- Depression
- Bereavement
- Relationship problems
- Family conflict
- Work difficulties
- Childhood trauma
- Emotional disturbance/regulation
- Anger management
- ADHD
- Autism
- Behavioural issues
- Parenting
- Self esteem
- Self harm
- Suicidal ideation
- Co-dependency
- Domestic violence
- Adjustment/life changes
- And much more.
Types of therapy within my integrative model.
Children's counselling and adult counselling, with a tailored, individual approach, including:-
- Person centered therapy
- compassion focused
- Psychodynamic
- Poly vagal
- Transactional analysis
- Creative Therapy
- Cognitive behavioural therapy/CBT elements.
- Solution focused
- Interpersonal
- Relational
- Existential
- emotional focused
- Internal family system
Online Services
The pandemic saw remote therapy develop and grow. And the feedback I received from clients, has highlighted for me, the benefits of remote counselling for some clients. I have now introduced remote counselling into my services, in order to give everyone the opportunity to access counselling in a format that is best suited to their needs. These include video call, voice call and Zoom sessions.
In recognition.
I know the next step is huge, but look how far you've come!
Are you ready for a journey of self discovery and understanding?